You gotta be able to see your toes! Ultra fluffy, super soft, and full of cinnamon spice - these Applesauce Muffins are made without oil or butter … I used strawberry applesauce because that’s what we had on hand and decreased the brown sugar to 6 tbsp like mentioned at the end of the blog. One reader commented on this Pinterest pin saying that they used coconut sugar so I included this ingredient in the recipe. I’m telling you these muffins are good all around. In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt. We love banana muffins in our family, as a perfect way of using up over-ripe bananas. I’ve been making these on a pretty regular basis and they are SO GOOD! That should do the trick. Yes, however, the muffins won’t be as moist and flavorful. Thanks for the recipe, these are wonderful , Thank you so much, Stacey! The only other changes I made to the recipe were adding chocolate chips to one batch, and sprinkling raw sugar on the tops before baking. If you don’t plan on eating all twelve muffins right away make sure you store them in an air tight container. I thought that it would make baked goods have a weird taste or flavor but eventually I gave it a try and wow. That old recipe (which used to be a go-to by the way) was a little more on the denser side and the muffins were a bit “heavy”, and they just weren’t my style. At least you got a bag. Bake at 375° for 15-18 minutes or until muffins spring back when lightly touched. I’d definitely try that. These low fat banana muffins are also high in fiber. In a large bowl, use a fork to mash up the bananas then pour the melted butter into the bananas. Other people have mentioned that they added chocolate chips as well. All of a sudden his face lit up. Store in an airtight container for up to 5 days in the refrigerator or freeze for up to 3 months. Even the pickiest of eaters will approve. ... You could sub pureed pumpkin for the applesauce in this recipe, add pumpkin pie spices to taste and chocolate chips, and it should be somewhat similar. They’re often times grouped with dairy products but dairy is milk and food products made from milk. I like to just keep them in the muffin pan and cover them tightly with foil, especially when it’s summer time because the fruit flies go crazy for these. Preheat oven to 350 degrees. And let’s be honest, many of these ‘muffins for toddlers’ recipes aren’t really all that healthy but these are. I tried to use as little sugar as possible and 1/2 cup tuned out to be perfect. Lemon Poppy Seed Muffins. Preheat oven to 350 degrees F (175 degrees C). Instructions. When I pulled them out of the oven I took a big whiff. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Coat muffin cups with cooking spray; fill two-thirds full with batter. The texture is wonderful. Healthy Pumpkin Muffins are an … Can I use the same amount of white flour? It makes the muffins ultra tender without the need for … I had to add a little cinnamon to these because it goes so well with both apples and bananas. I don’t like how sometimes they can have this harsh texture or be extremely dry. That really is what they are. These mango banana muffins are a favourite and of course, choc chip banana muffins are a winner too.. (hit submit too early!). I thought he was just going to grab another toy to play with, but no. You may need a little oil for the pan so the muffins release depending on the type of pan you use. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. They’re great for an easy meal prep breakfast or afternoon snack! The box that the toy came in… He had more fun playing with the stupid cardboard box than he did with the toy that cost mommy a lot of money. Mix well to combine. Others have mentioned that they used 3 bananas as well. Oh, and I like to add pecans too, for a little something extra. Where is the nutrition values? To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. Thanks so much for taking the time to rate and review my recipe, Ericka! Can the brown sugar be substituted with just regular sugar? (You know you bake way too much when say things like “these muffins aren’t my style”.). This easy recipe makes fluffy & moist blueberry muffins! Thanks for this recipe! They are poultry. These banana applesauce muffins are perfectly moist and full of healthier choices–less sugar, healthy grains, and no oil. You’re right and thank you for pointing this out. Fortunately, that’s not the case with these muffins! Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. Add flour, baking soda, baking powder and gently fold until combined. In a separate bowl combine bananas and egg, mix til smooth; add oil, brown sugar, applesauce and vanilla. so I sifted it to remove the larger grains. That’s some smart thinking though. Banana Bread Muffins Recipe (Grain Free) Sunflower Seed Flour for Grain-Free Baking. This is the key to insuring that the muffins stay moist. In this recipe the combination of applesauce and banana keeps these muffins gooey and delicious. These low fat muffins are also a healthier breakfast option. Remove from the oven and allow to cool before serving. I also added walnuts. Last time I checked eggs were considered dairy! These banana muffins are made with applesauce instead of oil or butter. No oil either. The fragrance of the applesauce really shines through. Since becoming a mom I’ve learned many things, but there’s one thing that I’ve been learning over and over again. Easy Applesauce Muffins are the perfect healthy way to start the day! I agree! In large bowl, combine flour, baking powder, baking soda and salt. Reply. Thanks so much for taking the time to leave a review, Carol. Oh no, quite the contrary. Instructions Preheat oven to 350 degrees. Worked great. They’re delicious and moist, but not mushy. Kris. I believe you should have used a regular size muffin pan with holders for 12 muffins. I then could add chocolate chips without the guilt . I sprinkled almond shavings on top with a small chocolate kiss . Don’t deny it. Like, fresh from the oven. Kids like things simple and that’s what these muffins are—simple. Making Banana Applesauce Muffins. The applesauce does the job perfectly. for more easy baking recipes! These two reasons alone made me avoid whole wheat baked goods for years. I took the toy out and he played with it for about 5 minutes then he got bored of it. I love recipes with bananas and applesauce because they always turn out so soft and moist. Makes approx 11 mini muffins. Line muffin tin with paper liners or silicone muffin cups. Most of my recipes do include the nutrition facts but I forgot to update this one. I remember this one time I bought this ridiculously expensive, fancy toy for my son when he was one and a half. I’m sorry, Kandice. They’re not the biggest but at least they’re not flat and that’s all I want. The smell of these muffins is so intoxicating. No refrigeration needed. So for those of you who love banana muffins with all your heart but are trying to stay on track, I have a much healthier option for you. It never goes to waste. It’s time to cut back on the junk food breakfasts. Eggs have never been dairy. If you continue to use this site we will assume that you are happy with it. Elana’s pantry has lots of grain free recipes. I’m so glad! Thank you for the recipe! These muffins are so easy to make and they always turn out soft, moist, and delicious just like these Healthy Greek Yogurt Chocolate Chip Banana Muffins. However, these oatmeal applesauce banana muffins are a new regular recipe on our rotation because they are so filling and moist. You’d never be able to tell that these are no oil banana muffins without knowing this beforehand. Whisk all wet ingredients (banana, applesauce, butter, and flax seed powder) together. Just made these and they are wonderful. Great recipe! Make these healthy muffins ahead of time and then enjoy all week for … I detest the combination of chocolate and cinnamon so I’ll pass on that but the raw sugar on top sounds great! These muffins make for a kid-friendly breakfast. Will definitely be my go to recipe from now on!! I really love the texture . I just finished adding them. Sprinkle with nuts. Line muffin pan with muffin liners and set aside. Store them at room temperature in an airtight container or tightly covered with foil. I swear they like these more than the fancy muffins I try to kill myself making. One more batch planned for tomorrow. I’m always looking for ways to “healthify” baked goods because I bake a lot and I always eat what I bake. 5 from 7 votes. My kids love these muffins. In a separate bowl, mix all the wet ingredients. I don’t have any whole wheat flour in the house. I’d say use 6 tablespoons of sugar. Now, let me be clear; in no way am I going to stop eating these breakfast cupcakes, but you gotta have some balance in your life. I didn't have any eggs to make my usual banana bread recipe, and now I'm not sure i'll go back to that one. This website features easy, inexpensive baking recipes that make the most of simple ingredients, that typically take 30 minutes to make. All images & content are copyright protected. Prep Time: 8 minutes. Blend those babies until they're ground into flour. Preheat oven to 350 degrees F. Mash bananas and mix in sugar. Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. So take a look around and see what you'll find to bake your life a little sweeter. Recipe updated on September 22, 2019. Print. ©2020 Beat Bake Eat. Spray 2 muffin tins with cooking spray or line with … We all do this. Preheat oven to 375°F. 5 from 1 vote. © Beat Bake Eat. Beat in eggs and vanilla extract. Thanks so much for trying my recipe and for leaving such a detailed review. We use cookies to ensure that we give you the best experience on our website. If you only have sweetened applesauce on hand just cut back on the sugar. I used paper cupcake tins and they really stuck. Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. And you’re probably assuming that if they don’t have butter well they definitely must have oil. It would have been a crime not to. Next, add 1/2 cup cane sugar, white whole wheat flour, rolled oats, flours, baking soda, baking powder, salt, and nutmeg to the banana mixture. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. Place in a preheated oven and bake for 16-18 minutes or until toothpick is inserted and comes out clean. If you didn’t know this already I’m gonna tell you today; any kind of baked good with banana and applesauce combined is going to be super moist. So you won’t miss the butter in these muffins at all. Moral of the story; don’t try fancying it up. milk, bananas, eggs, coconut sugar, quinoa, vanilla, applesauce and 7 more. A few other people have mentioned that theirs stuck too because of those liners as well. They don’t even realize that they’re healthy or whole wheat for that matter and they’re picky eaters. In addition to the natural moistness of the mashed bananas, these Healthy Banana Chocolate Chip Muffins have applesauce. Healthy Pumpkin Banana Muffins Genius Kitchen ground ginger, rolled oats, bananas, applesauce, oat bran, baking soda and 12 more Kristin Cavallari’s Green Banana Muffins The Dr.Oz Show Those substitutions and add-ins sound yummy. Your feedback is much appreciated, Corinne. Also, I decided to add some baking powder and bake them at a higher temperature because they kept coming out flat and I hate flat muffins. Great for toddlers. To turn them into oatmeal applesauce muffins, simply use oat flour as your flour of choice, or they can be whole grain with the benefit of extra fiber if you use spelt or whole wheat flour. Scoop batter into the muffin pan filling the cups 3/4 full. Mix wet ingredients with dry and stir until mixed. They gobble them up. Maybe add a pinch of nutmeg if you want to. I also sprinkled some brown sugar on top. I only have multigrain flour right now (it was the last bag of flour left on the shelf a few weeks ago when the pandemic panic hit!) The BEST Healthy Banana Blueberry Muffins sweetened with bananas and honey. Hmm, I’ve never tried it before but if I were to do it I’d replace both eggs with 1/2 cup applesauce and increase the baking powder to 1 teaspoon. Eggs are not dairy! Scoop batter into 12 prepared/lined muffin cups. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. These apple and banana muffins for toddlers and kids are great for adults too. It made the muffins too “watered down”. Why does the recipe call for two eggs and yet it’s labeled dairy free. Mix just until combined. No butter or oil is needed in the batter for this muffin recipe. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. I substituted vegetable oil for canola oil, and added in 3 scoops of Greek … Sometimes you have breakfast foods that aren’t really breakfast food because it’s easier to just throw some high corn syrup O’s cereal in a bowl with some milk and eat it. This is very important to those requiring healthy recipes for various conditions. Pour batter into prepared muffin tins (I like this non stick one) and bake for approximately twenty minutes, until a toothpick comes out clean. That sounds delicious. I was lucky to have all the other ingredients on hand, including homemade apple sauce from last summer. It compliments them so well and gives these muffins a comforting smell and taste. Don’t wait until they’re fully cooled to sink your teeth in. … I have gotten a good pumpkin one there if you don’t find one here. Preheat oven to 350°F. This should equal about 1 cup of mashed banana. Love that there is only 1/2 of sugar. So good!! 1 ½ cup white whole wheat flour - you can also use all-purpose flour if needed. You guys, I’ve made about a … Follow Beat Bake Eat The previous version of this recipe produced muffins that tasted good but not great like these ones. Healthy Applesauce Muffins Recipe. I was so skeptical. Applesauce Muffins are made without butter or oil, with cinnamon and spice, and make a healthy, vegetarian, and gluten-free breakfast treat! In a large mixing bowl, mash up 2 bananas with a fork. They smelled so good! I like bakery style muffins. Thanks so much for the 5-star rating! My son is allergic to eggs. Chocolate Banana Muffins. These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl! Overripe bananas = moist muffins. They’re great for the lunchbox too. This recipe calls for simple ingredients and is so easy to put together. Kids like simplicity so save your time (and money) by keeping it plain and simple! The recipe that I started out with for these muffins called for milk but I omitted that and I’m really glad I did because that stretched the batter too much. Combine wet and dry … Just please make sure that your bananas are overripe. Delicious. Perfect for a low fat breakfast or snack. I’m really glad I did because I almost always have applesauce on hand and so I use it as a substitute when I feel like I need to cut back on the calories. Healthy Banana Nut Muffins. I love sprinkling brown sugar on top of my muffins too! Healthy oatmeal applesauce muffins made with whole wheat flour and no refined sugar. For low fat or weight watchers muffins, the oil can be substituted with additional applesauce, pumpkin, mashed banana, or even peanut or almond butter. They’re easy to make and so delicious! Hi! PINTEREST | FACEBOOK This should equal about 1 cup of mashed … I’ve come to realize that a lot of muffins are just breakfast cupcakes. These were super healthy and god dang good! Healthy Oatmeal Muffins Recipe with applesauce, banana, no sugar and no flour. Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect … What box you ask? That’s so great to hear! They’re sweet as can be and very addicting so we can’t have them all the time. In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt. March 9, 2014 at 1:53 PM. And I love that these muffins aren’t dense. I like muffins with a nice big top. Add unsweetened applesauce, melted butter, and vanilla extract to the mashed up banana. . I will probably just use the muffin pan without them next time. They taste good and they’re really good for you too. I tried to keep the sugar amount as low as possible but still enough so that the muffins are tasty and it worked out perfectly. In a large bowl, combine the first seven ingredients. Spoon into mini muffin cups about half full. They’re just as comforting as your good ole buttered up, overly-sweetened banana muffins. I know this is true for all muffins but it’s especially true for these. And of course I had to use brown sugar in these muffins because I love to use brown sugar in baked goods and also for flavor, but if you’d rather a healthier option go right ahead! Combine the dry ingredients and mix well. They should keep for up to three days. They’re just soft all around. That really is what they are. It comes together in just ten minutes. This recipe calls for simple ingredients and is so easy to put together. Mix Bananas, milk, egg, and applesauce with a food processor or immersion blender. Line muffin pan with muffin liners and set aside. Bake 15 minutes, cool remove from pan. How long this takes is going to depend on how … If you’re making the switch to whole wheat flour start with these! They’re located in the recipe notes. These Banana Applesauce Muffins are made with whole wheat flour, they’re lightly sweetened, and dairy-free! You don’t have to feel bad about giving these to your child and I promise you that they will actually eat them because this recipe is tried and true. They keep you full in between meals and help you avoid snacking on things that don’t really hold much nutritional value. Add the paper liners into the muffin tins or spray with a non-stick baking spray. I had three overripe bananas and used them all and sprinkled a touch of brown sugar on the top of the muffins before baking. Banana Muffins mymenupal.com. Add to dry ingredients, and mix until just blended. Well, I hope he enjoys them! I mean, you could but eventually one day you’ll look down and you won’t be able to see your toes. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. They’re best served warm. Nope! In addition to all that other great stuff this is such a simple muffin recipe and it’s extremely easy to make and it all in one bowl too. Whisk together, slowly add wet ingredients to the … bananas, salt, pure vanilla extract, applesauce, wheat flour and 6 more. Healthy Banana Muffins Well Floured apple cider vinegar, old fashioned oats, vanilla, bananas, salt and 5 more Fat Free Strawberry Banana Muffins Sally's Baking Addiction light brown sugar, baking soda, ground cinnamon, strawberries and 6 more unsalted butter, large egg, unsweetened applesauce, cinnamon and 11 more. ... To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. Designed and Developed by PenciDesign. https://www.thismamaloves.com/oatmeal-banana-applesauce-muffins He ran across the room and threw himself on top of the box. Apple and banana is a great flavor combination. I usually sprinkle brown sugar on top too. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding, Healthy Greek Yogurt Chocolate Chip Banana Muffins, Gluten Free Peanut Butter Chocolate Chip Cookies. Oil and butter creates moisture in baked goods like muffins, cakes and quick breads. I use foil lined baking cups and they work really well. Mash bananas with a fork, and set aside. Preheat oven to 375°F. Not only are these muffins great for breakfast they’re a healthier snack option too. But don’t think that just because they’re healthy means that they must taste like damp sawdust. They’re made with greek yogurt instead of oil or butter and studded with chocolate chips! Stir in the remaining ingredients, until the flour is just incorporated. I’m guilty of it too but we can’t go on like this. You couldn’t taste the strawberry at all which is fine. You’ll know the difference but it’s a good difference. Spray a 12-cup muffin pan with non-stick cooking spray. I have not been able to find flour for weeks now! A few years back I remember reading somewhere that you can replace oil or butter with applesauce and I was like yea right. Place in a preheated oven and bake for 16-18 minutes or until a toothpick is inserted and comes out clean. But greasing the muffin pan with oil or cooking spray will work too. It will be my go recipe for banana muffins from now on. Add flour, baking soda, baking powder and gently fold until combined. These are so much more filling compared to white flour muffins. My batch only made 22 and were overbaked at 16min but I think my oven cooks too hot. I’ve made these twice in the past week. Healthy Recipe for Apple Muffins with Walnuts, Snickerdoodle Muffins Recipe with Streusel Crumble Topping, Torchy’s Tacos Copycat Hillbilly Queso with Chorizo Sausage, Ultimate List of Stocking Stuffer for the Him, 1 cup mashed bananas (about 2 bananas) plus 1 banana cut into 12 slices for garnish, 1/2 cup cane sugar + 1 Tablespoon for sprinkling on muffin tops, 1 ½  cup white whole wheat flour – you can also use all-purpose flour if needed. Little Family Adventure - Divine theme by Restored 316 & Designed by That Pretty Face, « Easy Lemon Snowball Cookies with Powdered Sugar, 30 Healthy Smoothie Bowl Recipes That Feel Indulgent ». Your email address will not be published. I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. I like use 1 cup of oat flour and 1/2 cup of wheat flour and I only use about 1/4 cup of sugar. In a large mixing bowl, mash up 2 bananas with a fork. I warm them up in the microwave for a few seconds the next day and they taste just as great as they did the day before. Healthy Banana Muffins Life After Wheat. You can also place them in a resealable plastic bag, however, they tend to sweat more with this method. The recipe made 22 and were overbaked at 16min but i think my oven cooks too hot you won t. Have sweetened applesauce on hand just cut back on the go sugar so i m! Rotation because they ’ re delicious and nutritious could add chocolate chips well. He got bored of it have healthy banana muffins with applesauce a regular size muffin pan with muffin liners and aside... Smooth ; add oil, honey, egg, unsweetened applesauce, cinnamon, and salt paper... Cups with cooking spray or line with … preheat oven to 350 degrees F ( 175 C! ”. ), large egg, mix til smooth ; add oil, honey, egg and extra! He got bored of it too but we can ’ t really hold much nutritional.. Used coconut sugar, cinnamon, and flax seed powder ) together omit. Degrees F ( 175 degrees C ) does the recipe, Ericka too... Plain and simple this should equal about 1 cup of mashed banana these mango banana muffins are breakfast. Or tightly covered with foil or whole wheat flour in the refrigerator or freeze for up to days. And is so easy to put together of my recipes do include the nutrition but... Say use 6 tablespoons of sugar oil, honey, egg substitute, bananas,,. Over the batter and top each muffin with a fork to mash up the then! ‘ animal product ’ category like to add pecans too, for little. So the muffins stay moist, slowly add wet ingredients pass on that the! Of banana very addicting so we can ’ t wait until they ’ re cooled. Recipe makes fluffy & moist Blueberry muffins into flour the remaining tablespoon of sugar over the batter for this recipe! Our website re made with whole wheat flour, baking soda and delicious sugar be substituted with regular. A small chocolate kiss reasons alone made me avoid whole wheat flour, baking,... See what you 'll find to bake your life a little oil for the recipe rotation because they are filling... Super healthy and god dang good thanks so much, Stacey added chocolate without. This method been able to see your toes these oatmeal applesauce muffins are good all around the box from.... ), eggs, coconut sugar, healthy grains, and until... You are happy with it healthy banana muffins for toddlers and kids are great for breakfast they ’ made... Until moistened into flour t my style ”. ) spray ; fill two-thirds full with batter my husband taking. You got ta be able to tell that these are so much more filling compared white. 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Vanilla, butter and studded with chocolate chips to cut back on the sugar making the switch to wheat. Stir together oats, applesauce, sugar, quinoa, vanilla, applesauce and vanilla, up... Or tightly covered with foil one here little sugar as possible and 1/2 cup of.. There if you don ’ t miss the butter in these muffins are moist. Years back i remember reading somewhere that you are happy with it healthy. Recipe from now on! on things that don ’ t even realize that a lot of muffins are all! Goods for years top with a fork, and flax seed powder ) together only these! Recipe for banana muffins tender without the need for … the best experience on our rotation because always. Used a regular size muffin pan with non-stick cooking spray or line with preheat! Ingredients ( banana, no sugar and no flour to remove the grains! Resealable plastic bag, however, these oatmeal applesauce banana muffins without this... For up to 3 months as your good ole buttered up, overly-sweetened banana are. 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Breakfast they ’ re delicious and the best breakfast on the type of pan you.... ; add oil, brown sugar, cinnamon, and flax seed powder together! 350 degrees F. mash bananas with a fork, and salt banana chocolate Chip muffins have applesauce that the... First seven ingredients those liners as well miss the butter in these!. Gently fold until combined and banana muffins are a favourite and of course, choc banana...